METABOLICS

Metabolics is the art through which we, as bioenergetic beings, manage and optimize our fuel. Mastering your metabolics is akin to mastering the art of reincarnation—transforming energy and regenerating the body without the need for a new vessel. Feeling ‘hangry’ is not a personality trait, but a sign of dysfunctional metabolics, indicating an imbalance in how your body processes and utilizes energy, often linked to insulin resistance or poor insulin sensitivity.

Metabolic flexibility is the body’s ability to switch from burning glucose, like fuel for a car, to burning ketones, akin to using a battery. Insulin sensitivity plays a central role in this process—when insulin sensitivity is optimal, the body can efficiently switch between fuel sources, ensuring smooth transitions and steady energy flow. At the cellular level, this process is influenced by the delicate balance of copper and iron in oxygen metabolism, supporting mitochondrial function and energy production through the electron transport chain (ETC). The fourth phase of water, or EZ water, also enhances cellular hydration and energy flow, helping to optimize electron movement and overall cellular function.

When the body struggles with insulin resistance and cannot effectively access ketones, it becomes dependent on glucose, entering a state of panic, as though running low on fuel. By retraining your system to become fat-adapted and improving insulin sensitivity, you establish metabolic coherence and balance. This rhythm not only supports efficient energy production but also facilitates cellular renewal. Metabolic balance is essential for spiritual and physical growth—until your metabolics are aligned, the deepest insights for personal transformation cannot be fully received.